![]() ![]() This exaggerated movement can cause stress on the muscles, tendons and ligaments in the foot as well as the shins and knees. Those with flat feet are overpronators, which means that their feet roll inward as the walk or run. adidas Performance Women's Barricade V Classic W Tennis Shoeīefore we tell you about the best tennis shoes for flat feet, we need to discuss overpronation. Nike Women's Flex Trainer 5 Training ShoeĦ. New Balance Men's MC806 Stability Tennis Shoeĥ. ASICS Women's GEL-Resolution 6 Tennis ShoeĤ. adidas Performance Men's Barricade Court Tennis Shoeģ. Top 6 Tennis Shoes for Flat Feet Comparison PictureĢ. The right shoes on your feet can make all the difference as you play tennis, so if you have flat arches, have a look at our shoe suggestions below for both men and women. “In these cases, a custom orthosis molded to the individual’s arch would be recommended.Whether you’re on the court or off the court, your flat feet require some special attention in order to keep your body properly aligned. “The challenge is that often a more rigid ‘off-the shelf’ support will not match an individual’s arch,” he adds. He also cautions that built-in arch support can be hit or miss. “Any side-to-side bending is a clear indication of lack of support, which could contribute to eventual discomfort or pain.” The only bendable part should be the ball of the foot. “I tell my patients if they can wring their shoe like a washcloth, they aren’t getting any support,” Hill says. One at-home (or in-store) test for support is to try twisting the shoe. Feet do slowly change over time and people are wearing the wrong size because they just continue to get the same size they have always gotten.” ![]() “I suggest going somewhere that will measure your feet with a Brannock device. “If the shoe is not fitting properly, it doesn’t matter how good it is,” Hill adds, saying structural support and fit should be top priorities. ![]()
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